The Helpline is open from 10:00 to 16:00 Monday to Friday (excluding bank holidays).

Emotional support services

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Finding emotional support

Intimate image abuse can have huge consequences on your mental health and wellbeing. The trauma can leave you feeling distressed, humiliated and alone. Here's a wide range of services and organisations that operate within the UK that are there to help support you cope with what has happened.

National

England

Wales

Scotland

National

Hub of Hope

A mental health support database allows you to find support for your need in your local area.

Samaritans

A volunteer ran a 24/7 listening service available for anyone in emotional distress, struggling to cope or at risk of suicide. Call on 116 123.

The Mix

Essential support for 16 to 25-year-olds offering advice and support by phone, webchat or email.

SHOUT Crisis Messenger

Feeling anxious, stressed overwhelmed or in need of support? Shout 85258 is the UK's first free, confidential, 24/7 text support service. It's anonymous and won't appear on your bill.

Papyrus and HOPEline

HOPELINEUK advisers can support anyone under the age of 35 who are experiencing thoughts of suicide. Call on 0800 068 4141.

CALM - Campaign Against Living Miserably

The CALM helpline is open from 5 pm to Midnight 365 days a year, you can get in touch by phone or webchat. Call on 0800 58 58 58.

Karma Nirvana

Support everyone affected by Honour Based Abuse in the UK and operate the Honour Based Abuse Helpline. Call on 0800 5999 247.

Muslim Women's Network Helpline

The Helpline is a national specialist faith and culturally sensitive service that is confidential and non-judgmental, which offers information, support, guidance and referrals.

England

NHS urgent mental health helpline

NHS urgent mental health helplines are for people of all ages operating 24/7. They can provide advice and support from a mental health professional.

Mind

Mind provides advice and support to empower anyone experiencing a mental health problem. They operate an infoline and a legal advice line.

Rethink

Aim to meet each person’s individual needs and make sure everyone living with a mental illness is treated with dignity and respect.

Wales

The C.A.L.L Helpline

Anyone in Wales who is concerned about their own mental health or that of a relative or friend can access the service. C.A.L.L. Helpline offers a confidential listening and support service.

Meic

Meic is the helpline service for children and young people up to the age of 25 in Wales.

Mind - Wales

Mind provides advice and support to empower anyone experiencing a mental health problem. They operate an infoline and a legal advice line.

Scotland

Breathing space

A confidential phoneline for anyone in Scotland over the age of 16, feeling low, anxious or depressed.

Change Mental Health

Operate a National Information Service for Scotland which signposts you to the local support that will most fit your needs.

Health in Mind

Promote positive mental health and wellbeing in Scotland by providing a wide range of services and courses to support people and enable them to make a positive difference in their lives.

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