A mental health support database allows you to find support for your need in your local area.
A volunteer ran a 24/7 listening service available for anyone in emotional distress, struggling to cope or at risk of suicide. Call on 116 123.
Essential support for 16 to 25-year-olds offering advice and support by phone, webchat or email.
Feeling anxious, stressed overwhelmed or in need of support? Shout 85258 is the UK's first free, confidential, 24/7 text support service. It's anonymous and won't appear on your bill.
HOPELINEUK advisers can support anyone under the age of 35 who are experiencing thoughts of suicide. Call on 0800 068 4141.
The CALM helpline is open from 5 pm to Midnight 365 days a year, you can get in touch by phone or webchat. Call on 0800 58 58 58.
Support everyone affected by Honour Based Abuse in the UK and operate the Honour Based Abuse Helpline. Call on 0800 5999 247.
The Helpline is a national specialist faith and culturally sensitive service that is confidential and non-judgmental, which offers information, support, guidance and referrals.
NHS urgent mental health helplines are for people of all ages operating 24/7. They can provide advice and support from a mental health professional.
Mind provides advice and support to empower anyone experiencing a mental health problem. They operate an infoline and a legal advice line.
Anyone in Wales who is concerned about their own mental health or that of a relative or friend can access the service. C.A.L.L. Helpline offers a confidential listening and support service.
A confidential phoneline for anyone in Scotland over the age of 16, feeling low, anxious or depressed.
Operate a National Information Service for Scotland which signposts you to the local support that will most fit your needs.